Climbing Your First Fourteener Tips

15 Essential Tips for Climbing Your First 14er

Climbing your first 14er (a mountain peak exceeding 14,000 feet) is a thrilling and rewarding adventure. However, there are also dangers and risk that must be managed to avoid unnecessary accidents. Proper preparation and knowledge are essential to ensure a safe and enjoyable experience. 

Here are fifteen tips, arranged in a logical progression from planning to executing your climb. From what to pack and how to prepare to altitude and leave no trace, I cover it all.

Preview of the Complete Colorado 14ers Planner spreadsheet showing all 58 peaks with route details, difficulty, mileage, and prep information

Free: Complete Colorado 14ers Planner

Every peak. Every trailhead. Every detail: in one spreadsheet.

  • All 58 peaks ranked beginner to expert
  • Safety notes and seasonal windows for each
  • Route difficulty, mileage, and prep tips
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Table of Contents

1. Pick an Appropriate Peak for Your Skill Level

Selecting the right peak is crucial for your first 14er. Opt for a Class 1 or 2 peak, which offers well-defined trails and minimal technical challenges. These peaks typically have less elevation gain and mileage, making them more accessible. Ensure the trailhead is reachable with a 2WD vehicle to avoid additional complications.

Here are 3 appropriate peaks for beginners:

1. Mount Bierstadt

Location: Front Range, near Georgetown, Colorado
Elevation: 14,060 feet
Difficulty: Class 2
Why It’s Great for Beginners: Mount Bierstadt is one of the most accessible 14ers from Denver, with a well-maintained trail and relatively gentle slopes. The trailhead is accessible via a 2WD vehicle, and the hike offers stunning views of the surrounding landscape. It’s a popular choice for its ease and proximity, making it a perfect introduction to 14ers. Read more

2. Grays Peak

Location: Front Range, near Bakerville, Colorado
Elevation: 14,278 feet
Difficulty: Class 1
Why It’s Great for Beginners: Grays Peak is another popular option close to Denver, offering a straightforward and well-marked trail. The climb is gradual, and the trailhead is easily accessible. Many hikers also pair it with neighboring Torreys Peak for a two-14er day. The views from the summit are spectacular, and the trail is busy, providing a sense of community and safety. Read more

3. Handies Peak

Location: San Juan Mountains, near Lake City, Colorado
Elevation: 14,048 feet
Difficulty: Class 1
Why It’s Great for Beginners: Handies Peak is a beautiful, less crowded option for beginners looking to venture further from Denver. The trail is well-defined and offers a relatively gentle ascent. The scenery in the San Juan Mountains is breathtaking, with alpine lakes and wildflowers dotting the landscape. This peak provides a serene and picturesque climbing experience. Read more

Preview of the Complete Colorado 14ers Planner spreadsheet showing all 58 peaks with route details, difficulty, mileage, and prep information

Free: Complete Colorado 14ers Planner

Every peak. Every trailhead. Every detail: in one spreadsheet.

  • All 58 peaks ranked beginner to expert
  • Safety notes and seasonal windows for each
  • Route difficulty, mileage, and prep tips
Get the Free Planner

2. Train Physically

how to get in shape for a 14er

Preparing your body physically is crucial for a successful climb. Engage in regular cardiovascular and strength training exercises leading up to your hike. Focus on leg strength, endurance, and overall fitness to handle the demands of a 14er.

3. Acclimate to the Altitude

Altitude sickness can be a serious issue when climbing 14ers. Spend a day or two at higher elevations before your climb to acclimate your body. Consider camping or hiking at intermediate elevations to help your body adjust.

4. Schedule Your Climb According to the Weather

Weather conditions play a significant role in your climbing experience. Check the forecast before choosing your climb date, and aim for clear skies and mild temperatures. Avoid days with predicted storms, high winds, or snow to minimize risks and maximize enjoyment.

Here are several weather sources I recommend and use:

Preview of the Complete Colorado 14ers Planner spreadsheet showing all 58 peaks with route details, difficulty, mileage, and prep information

Free: Complete Colorado 14ers Planner

Every peak. Every trailhead. Every detail: in one spreadsheet.

  • All 58 peaks ranked beginner to expert
  • Safety notes and seasonal windows for each
  • Route difficulty, mileage, and prep tips
Get the Free Planner

5. Know the Route

Study the route thoroughly before your climb. Familiarize yourself with key landmarks, trail conditions, and potential hazards. Carry a map and a GPS device, and make sure you know how to use them. Having a good understanding of the route helps prevent getting lost and ensures a smoother climb.

6. Inform Someone About Your Plans

Always let someone know your detailed itinerary, including your planned route and expected return time. This information is crucial for Search and Rescue (SAR) teams if you fail to return on time. Stick to your plan to avoid unnecessary confusion and ensure your safety.

7. Get Further Away from Denver

For a more scenic and less crowded experience, consider peaks in the San Juan Mountains, like Handies Peak or Redcloud Peak. These areas offer stunning views and a more serene hiking experience compared to the heavily trafficked Front Range peaks near Denver.

Preview of the Complete Colorado 14ers Planner spreadsheet showing all 58 peaks with route details, difficulty, mileage, and prep information

Free: Complete Colorado 14ers Planner

Every peak. Every trailhead. Every detail: in one spreadsheet.

  • All 58 peaks ranked beginner to expert
  • Safety notes and seasonal windows for each
  • Route difficulty, mileage, and prep tips
Get the Free Planner
Autumn Things To Do in Frisco Colorado

8. Hike in Shoulder Season

September and October are excellent months for climbing 14ers. The weather is generally good, albeit chilly, and the trails are less crowded. Additionally, the changing aspen leaves add a beautiful touch to the landscape.

9. Pack Smartly and Lightly

While it’s important to carry the Ten Essentials, avoid overpacking. Bring only what you need and ensure your gear is lightweight and functional. This helps reduce fatigue and makes the climb more enjoyable. Prioritize quality gear that offers versatility and reliability without adding unnecessary weight.

Preview of the Complete Colorado 14ers Planner spreadsheet showing all 58 peaks with route details, difficulty, mileage, and prep information

Free: Complete Colorado 14ers Planner

Every peak. Every trailhead. Every detail: in one spreadsheet.

  • All 58 peaks ranked beginner to expert
  • Safety notes and seasonal windows for each
  • Route difficulty, mileage, and prep tips
Get the Free Planner
what to pack for a 14er

10. Carry the Ten Essentials

Equip yourself with the Ten Essentials: navigation tools, headlamp, sun protection, first aid kit, knife, fire starter, shelter, extra food, extra water, and extra clothing. These items are vital for survival in emergencies or unexpected situations.

The Ten Essentials for Climbing a 14er

  1. Navigation Tools: Map, compass, GPS device.
  2. Headlamp: With extra batteries.
  3. Sun Protection: Sunglasses and sunscreen.
  4. First Aid Kit: Basic supplies and personal medications.
  5. Knife or Multi-tool: For various tasks.
  6. Fire Starter: Matches, lighter, fire sticks.
  7. Emergency Shelter: Tent, bivy sack, or space blanket.
  8. Extra Food: High-energy snacks.
  9. Extra Water: Plus a purification method.
  10. Extra Clothing: Layered system for changing weather.


Having these essentials ensures safety and preparedness for your 14er climb. Read more here

Preview of the Complete Colorado 14ers Planner spreadsheet showing all 58 peaks with route details, difficulty, mileage, and prep information

Free: Complete Colorado 14ers Planner

Every peak. Every trailhead. Every detail: in one spreadsheet.

  • All 58 peaks ranked beginner to expert
  • Safety notes and seasonal windows for each
  • Route difficulty, mileage, and prep tips
Get the Free Planner

11. Start Early, End Early

Starting your hike early in the morning helps you beat the crowds, secure parking, and avoid afternoon thunderstorms. It’s best to aim to be off the summit and descending by early afternoon to ensure safety.

12. Stay Hydrated and Nourished

Hydration and nutrition are key to maintaining energy levels and preventing altitude sickness. Carry enough water and high-energy snacks to keep you fueled throughout the hike. Consider using electrolyte supplements to maintain your body’s balance.

Preview of the Complete Colorado 14ers Planner spreadsheet showing all 58 peaks with route details, difficulty, mileage, and prep information

Free: Complete Colorado 14ers Planner

Every peak. Every trailhead. Every detail: in one spreadsheet.

  • All 58 peaks ranked beginner to expert
  • Safety notes and seasonal windows for each
  • Route difficulty, mileage, and prep tips
Get the Free Planner

13. Bring Along a Buddy

Hiking with a partner is a key Search and Rescue (SAR) best practice. A buddy can assist with route-finding, decision-making, first aid, and can seek help in case of emergencies. Having a companion increases safety and makes the experience more enjoyable.

14. Practice Good Trail Etiquette

What is trail etiquette?

Respect other hikers and the environment by practicing good trail etiquette. Yield to uphill hikers, keep noise levels down, and pack out all trash. Staying on designated trails helps prevent erosion and protects fragile ecosystems.

15. Leave No Trace

Follow the seven principles of Leave No Trace to help protect the environment and ensure these peaks remain accessible for everyone. This includes respecting wildlife, disposing of waste properly, and minimizing your impact on the natural surroundings.

The Seven Principles of Leave No Trace

  1. Plan Ahead and Prepare: Research the area, understand regulations, and be ready for weather and emergencies.
  2. Travel and Camp on Durable Surfaces: Stick to established trails and campsites, avoid fragile areas.
  3. Dispose of Waste Properly: Pack out all trash, leftover food, and litter. Follow guidelines for human waste.
  4. Leave What You Find: Preserve natural and cultural features. Take photos, not artifacts.
  5. Minimize Campfire Impact: Use a stove for cooking. Keep fires small and use established fire rings.
  6. Respect Wildlife: Observe from a distance, don’t feed animals, and store food securely.
  7. Be Considerate of Other Visitors: Yield to other hikers, maintain quiet, and keep pets under control.


Following these principles helps protect the environment and ensures that 14ers remain beautiful and accessible for everyone.

Leave No Trace

15 Tips for Climbing Your First Fourteener

By following these fifteen tips, you’ll be well-prepared to tackle your first 14er safely and responsibly. Enjoy the adventure and the breathtaking views that await you at the summit! 

Alex Derr, Founder of The Next Summit

Alex Derr is an Eagle Scout, climber, and environmental policy expert located in Denver, Colorado. He created The Next Summit to help others stay safe exploring the mountains and advocate to preserve the peaks for the future. Follow him on Linkedin or Twitter or click here to contact him.

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